Well I left my workout clothes at home and on the way to work decided I would just skip the club, but that is how it always starts for me, so Over my lunch hour I zipped home picked up my workout stuff and headed back.
Big thanks to Josh Yoshi for the heads up on new ear buds for the i-pod. the Shure isolation buds are great, I don't think they will ever fall out, now I just hope I don't blow out my ear drums lol
I think Mondays will be the official weigh in day. Yep, I have just decided Monday mornings, other than that I am not touching a scale.
I am thinking I may even try and get up on vacation and work out a little bit.
So this is a big step for me, fought through the inkling to not work out and I think made the right choice.
PEACE!
Subscribe to:
Post Comments (Atom)
Posts
3 comments:
I forgot to ask.....what was the countdown in reference to? Dam-to-Dam?
Weighing in at 219.8 today. Down from 224 and an all-time high of 228 back in April. You're not alone, Chief.
You are doing well Hetero-Life Pal! Keep it up.
I should really start working out too...but lazy. You are starting to inspire me though.
Hopefully your little holiday in the sun hasn't ruined your diet too much.
Post a Comment