This is going to me my running (joke kind of intended) story of my life, and trying to lose some fat. Maybe at some point I really will be able to run. Some how I have ended up in a Spam Blog status not really sure how or why that is, but I hope it to be gone soon. Not sure how I am going to use this yet... I think maybe as a reminder of what I really did that day food and working out.
Plan right now:
October: eat right
November: eat right and work on cardio
December: eat right work on cardio and start lifting again
January: See where I am and reevaluate the how/where/why
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