Mr Self Destruct - 2 days in a row

Not sure what I am attempting to do with this place. I guess maybe it will make an easy reference to see where things went off the tracks or maybe stayed on them. Maybe a place that maybe someone else can see that if he can do I can too. I am just not sure, so I think i will just play it by ear.

My 35th birthday is coming up and maybe for the first time since I am making an attempt to be smaller than I was the previous year. Seems odd to write, but I think it is a fair goal.
Was at Gold's again this morning. I had an epiphany, or at least a change in philosophy. Maybe stacking Creatine, protein, glutamine, GABAs and repping weight isn't the greatest and easiest way to weight loss. Maybe just maybe striving to press out 315 isn't all that helpful really. So for the next few weeks I am going to focus on cardio, specifically the incline treadmill and elliptical runners. Two days in, and things are going good.

Food intake I have changed too. No pop, man do I really have a liking for sodas of all kinds. But after reading the labels they have to be poison for you. Fruit for breakfast. Fruit and a sandwich for lunch. and it is looking like vegetables are what is missing the most right now. I think I will need to come up with a creative way to get the veggies into the diet. Water throughout the day. For dinner? I guess what would be called sensible dinner. No need to stuff one's self to the point of being miserable.

I'd like to give this a month and see what the outcome of this little experiment is. Polly should get my weight and blood pressure reading. I think those, the second on in particular, will be good barometers of the effects of this attempt.